OUR APPROACH

Our aim at On the Go Osteo™, is to help our clients turn habits and discomfort into an overall healthier lifestyle through treatment, guidance, and willingness. We treat with accountability, communication and compassion to ensure quality care.
We work together with our clients to reach
recovery and an improved lifestyle. ​

What you can expect:

EVALUATION

It is important for us to discuss your goals and general health with you. We then conduct a full assessment to establish your session strategy.

TREATMENT

Once your personalized session has been established by a practitioner, we maintain a high level of communication to ensure guidance and comfort.

PROGRESS & PLAN

You will receive a specific and personalized progression plan to maintain improvement. We follow up with our clients to inquire on their recovery.

MEET OUR PRACTITIONERS

ANN SHIVAS

Founder/Osteopath/Coach

Ann Shivas is the owner and founder of Osteo on The Go™. Ann underwent two knee surgeries from participating at an international level for soccer. During her rehabilitation, she realized her passion for clinical work and completed her studies to become an osteopath and to develop a reputable private practice.

Currently, Ann is currently working on the business of OTGO to provide the best for the clients and welcomes any feedback regarding your treatments at otgo@onthegoosteomtl.com

Specializes in: Precision Health Coaching

Bachelors of Applied Health Sciences
Brock University Masters of Education
Griffith University Diploma of Manual Osteopathy (DOMP) with distinction National Academy of Osteopathy of Toronto, Ontario
Certified by Association RITMA. D.O.#12345

CHERYL POTHIER

Osteopathic Manual Practitioner

Osteopathic Manual Practitioner Cheryl adapts every session as every individual is unique and uses a variety of techniques to help with the body`s natural healing processes. She realized her passion for osteopathy after receiving treatments for migraines and TMJ dysfunctions by an osteopath with a background in kinesiology.

Once she completed her bachelor in kinesiology, she continued her studies in osteopathy and integrated both domains to provide optimal treatment plans. Cheryl specializes in musculoskeletal disorders and dysfunctions and with her background in kinesiology, she is able to provide rehabilitation programs. 

She has experience working with individuals of all ages as a personal trainer which aids her in tailoring each progression plan and program for each client. Cheryl continues to expand her knowledge through taking continuing education courses to better serve her clients.

Bachelor of Kinesiology with Nutrition at Acadia University Diploma in Manual osteopathy (DOMP) at National Academy of Osteopathy Associations Société des Ostéopathes du Québec (5040817) National Manual Osteopathic Society (20170821)

Li Xiang

Acupuncturist

Li arrived to Quebec about 3 years ago.  She has had worldwide experience in Acupuncture.  She completed her studies in China and have been practicing since 2002.  Li formerly worked in a government hospital and provided information for her clients to understand more about Acupuncture and the treatment. She is very gentle with her treatment.  Li has used her vast experience to teach at South Bank University and help students in Acupuncture become better practitioners.

 

Acupuncture is known to treat the following: (this might be better on a different page explaining what Acupuncture is…)

 

Pain Management
• Headache/Migraines
• Neck-Shoulder Syndrome
• Tennis and Golfer’s Elbow
• Wrist Pain/Carpal Tunnel Symptom
• Upper Back Pain and Tightness
• Middle Back Pain
• Acute Lower Back Pain
• Lumbar Disc Herniation
• Heel pain/Plantar Fasciitis
• Join Pain/Arthritis
• Fibromyalgia
• Sciatica
• Sport Injuries
• Car Accident Injuries
• TMJ Disorders
• Other aches, pains, muscle spasms, & joint stiffness

 

Digestive Problems
• Irritable Bowel Syndrome (IBS)
• Acid Regurgitation
• Diarrhea/Dysentery Constipation
• Abdominal Pain/ Indigestion
• Abdominal Bloating
• Vomiting
• Crohn’s Disease & Ulcerative Colitis

 

Female Health
• Menstrual Problems /PMS / Irregular Menses
• Ovarian Cyst/ Endometriosis Premenopausal Symptoms
• Menopausal Symptoms
• Expediting Child Delivery
• Pregnancy Related Symptoms

 

Emotion Disorder/Stress
• Stress Management
• Anxiety and Depression
• Insomnia
• Panic
• Seasonal Affective Disorder

 

Skin Problems
• Allergies
• Acnes
• Eczema
• Skin Rash/Itchiness/Measles
• Shingles
• Psoriasis

 

Other Conditions
• Stroke Complications
• Facial Palsy/ Paralysis/ Bell’s Facioplegia
• Trigeminal Neuralgia
• Edema
• Diabetes
• Coughing
• Asthma
• Rhinitis
• Prostatitis
• Tinnitus

I highly
recommend…

“Extremely friendly and helpful! Really appreciated the work she did on me to fix my hips! Highly recommend. Super convenient for anyone in the downtown core.”
— S. D’Urbano

I learned a great
deal…

“I was told by my cousin to go see an osteo. A day after searching on google, I got to see her after some scheduling adjustments. Speaking of her, from first impression, she’s great. You can sense the passion she has for her field and helping her patients. I learned a great deal from my visit. Looking forward to my next visit to see how where I’m at physically and to get more advice and knowledge from her.”
—E. Baluyot

Wonderful
service….

” I’ve had 3 sessions with Cheryl. She was really professional and super nice. She has demonstrated professionalism on several occasions with follow-ups.
Thank you again for this wonderful service. It’s a nice experience.”
— R. Abdalla

Want to learn more about supplementation that can support wellness with:

• NEUROLIGAL HEALTH
• IMMUNE HEALTH
• MUSCLE BONE & JOINT HEALTH
• AND MUCH MORE!

2000 McGill College Avenue
6th Floor, Montreal Quebec
otgo@onthegoosteomtl.com
Tel: 514-906-8760